Caviar has been used for medicinal purposes by the Greeks, the Persians, and the Romans, who understood, even a millennium ago, the benefits of caviar not only when consumed, but as a topical agent as well. Caviar is rich in vitamins, minerals, amino acids, and Omega-3 fatty acids, all of which provide excellent health benefits from a consumption standpoint. In addition, one tablespoon of caviar contains the entire day’s requirement of B12 which is essential in the health of the skin, hair and nails. In addition, caviar also possesses some of the minerals and amino acids found in a number of anti-aging creams and gels on the market.

Here is how caviar can benefit your skin, hair, nails and your overall health as well.

Omega-3 Glow: Omega-3 and Omega 6 Fatty acids help to prevent and reduce cellular inflammation of the skin- reducing the look of puffiness.

Anti-aging, and Less Tired looking: Caviar is rich in antioxidants like Vitamin A, D and E which help to both protect and repair the skin from the environmental effects that speed up aging. 

Nourishing: Caviar is rich in minerals and vitamins and contains oligonucleotide-elements, as well as naturally occurring mineral salts and structural proteins that combine to help nourish and revitalize your skin by keeping it hydrated and protected.

Skin cell Rejuvenation and Collagen Production: Omega-3 and 6 Fatty Acids trigger the hormones in the body and skin that promote cellular regeneration and increases collagen production by up to 67%. In addition, it also helps to reduce protein cross-linking.

Firmness: Caviar helps to rehydrate the skin, and moisturized skin has a better chance of fighting off the external effects of dehydration, UV radiation, and other environmental factors as well. 

Younger Looking Skin: Caviar contains selenium and potassium which help to increase skin elasticity and prevent skin erosion. In addition, caviar (like human skin) contains up to 70% water, and can help maintain skin moisture and reduce fine lines and wrinkles.

Healthy Insides= healthy Outsides: Caviar is loaded with positive health-inducing vitamins and minerals, for example Zinc- great for the immune system and cellular regeneration. Vitamin E which is essential in the production of antibodies; Iron which is essential in red blood cell production, and Omega-3 fatty acids which helps protect the body from cancer and is important in improving cardiovascular health, the nervous system, eye health and brain function. The body is an amazing thing, and you can’t expect to have healthy skin if your body is in overall poor health. Take care of your insides and the outsides will follow.

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